Need help?
Q. How do I use this site?
A. You can focus on areas you need to improve but for maximum benefit we recommend working through all the sections. See also How to use this site.
Q. How long will it take?
A. It depends on how you use the site. Each exercise takes 20-30 minutes but you also need time for acting and review.
Q. Should I keep the results?
A. We recommend you either print off or email the results of each exercise to yourself. And re-do the exercises regularly to check your progress.
Still got a question?
Visit the help page >
A. You can focus on areas you need to improve but for maximum benefit we recommend working through all the sections. See also How to use this site.
A. It depends on how you use the site. Each exercise takes 20-30 minutes but you also need time for acting and review.
A. We recommend you either print off or email the results of each exercise to yourself. And re-do the exercises regularly to check your progress.
Visit the help page >
The introduction will give you an overview of the site and allow you to take a test to see how you can benefit most from it
Introduction
Section 1
This section will help you to take a fresh look at your life and decide:
This section will help you to take a fresh look at your life and decide:
- What you're really good at and what you enjoy doing
- What really motivates you in life
- How well you are balancing the various areas of your life
Getting my life in balance
Section 2
This section will help you picture the kind of life you really want and:
This section will help you picture the kind of life you really want and:
- Believe in your own ability to change things
- Explore all kinds of possibilities for creating your new life
- Check that you're able to make that new life a reality
Believing I can do it
Section 3
This section will show you how to get there by:
This section will show you how to get there by:
- Creating the steps to make it happen
- Finding the right people to help you
- Learning how you can help yourself
- Making your new approach a lifetime habit
Creating the stepping stones