No Regrets on Sunday
‘Brilliant, practical and profound … Hawkins will take your whole life to a completely different level.’ Richard Nelson Bolles, author of What Colour is Your Parachute.
Welcome to the official No Regrets on Sunday webpage. This is where you will find information and additional resources to support and help you in finding out more about No Regrets on Sunday - helping you to look at your life in a totally different way.
No Regrets on Sunday is a 7 day plan to give you the confidence and skills to change whatever is holding you back in life, big or small. Everyday for a week you are invited to work your way through a new chapter and be challenged, inspired and motivated by the practical exercises they contain. Each Chapter is broken down into three short sections, Read, Think and Act, and will take you about an hour. By the end of the seven days you will have a clear idea of what you want and how to make it happen.
Download some exercises from the book
Here are a sample of some of the exercises from the book – work your way through them or print off and reuse
- EAT Exercise – understand who you are
- Skills Portfolio – what are your core skills?
- Fulfilment Chart – Build a list of what excites you in your life
- Your weekly action chart – to keep yourself on track
Click here to find out more about the Author – Dr Peter Hawkins
